Meditation is nothing new. The word itself comes from the Latin root word meditationem and means to reflect, think over or consider. As long as humans have been rational beings it’s likely that meditation has been a helpful practice. There is no single way to meditate properly but hundreds of ways to do so. Whether…

A common contributor to mental illnesses like anxiety, depression, and low self-esteem is feeling stuck.Individuals may feel trapped by their current job or relationship. This feelings can contribute to or even cause mental health issues. Things like anxiety, depression, and low self-esteem arise because the individual is unhappy in their current situation and does not…

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Technology has been evolving continuously for decades and has many benefits.  With the evolution of technology, life has become easier for many people. Humans have been able to make great strides in the fields of medicine, sports, education, entertainment, communication, and travel. However, the evolution of technology has not been without consequences.Originally developed as a…

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The college admission process can be overwhelming for most young men and women, but what if you are also dealing with mental illness? Approximately 20 percent of young adults in the US have some form of mental illness, which means that many emerging adults may be struggling to figure out how to make the transition…

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The period of time between adolescence and early adulthood is a time of great change in a young man’s life. Not only are there physical changes, but intellectual and emotional changes as well, and nearly everyone struggles to navigate this series of shifts successfully. At Waypointe, we’re focused on helping emerging adults who are struggling…

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As a young man approaches the beginning of his adult years, he encounters many difficult challenges in a short period of time. Pressures to fit in during adolescence give way to an often confusing journey of finding one’s unique place in the world. Priorities shift from getting into college, to achieving academic success, to ultimately gaining…

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Achieving complete maturity as an adult is complicated. Developing the necessary skill and emotional strength to transition to adulthood does not always come naturally, and those who struggle need help. At Waypointe, we are here to guide you with professional life skills training and life skills management techniques. Graduate from our program and master these…