Technology has been evolving continuously for decades and has many benefits. With the evolution of technology, life has become easier for many people. Humans have been able to make great strides in the fields of medicine, sports, education, entertainment, communication, and travel. However, the evolution of technology has not been without consequences.Originally developed as a …
Having a routine is a key component to a stable recovery. However, anyone who lives a fulfilling life will encounter changes that can interrupt their routine. One change people in recovery may encounter early on in their sobriety is returning to work after spending time in treatment. If a person has taken time off from …
Finding your own unique path to recovery can sometimes feel like a lonely journey, even if you’re spending time with loved ones and sharing your experiences at group meetings. You might sometimes feel fulfilled by newfound healthy hobbies – like jogging or painting – but there may be other times where you catch yourself feeling …
One of the hardest parts of recovery is filling in those gaps once occupied by addiction. For many, finding healthy activities to mentally and emotionally stimulate themselves can be a challenge. Overeating, and subsequently weight gain, is often a result.The first thing to understand is that weight gain during recovery is perfectly normal and expected. …
Addiction affects an entire person – physically, mentally, and emotionally. It’s what makes recovery a difficult process for some people. You can’t focus on one just one area and hope to fully get better. Spirituality is one of the more common types of recovery treatment since it helps heal the mind, body, and soul. Despite …
