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Traditional substance use treatment measures can be very effective for a wide range of individuals. Drug or alcohol use counseling, medication-assisted treatment and outpatient modalities, among other treatment techniques, can help restore control and self-confidence while you distance yourself from self-destructive practices. Sometimes, a change of scenery is just what you need to make those …

Getting sober is tough. You have to put in lots of hard work, especially on the days you don’t feel like it. The rewards might come slowly, but with recovery comes mental clarity, better physical health and more enjoyment out of life. Sobriety and exercise are similar in that sense. Both require hard work but …

Having a good credit score is a common benchmark tossed around in the financial world. And yet, the small details of what positive credit actually means, how it’s achieved and maintained are infrequently discussed in everyday conversation. It wouldn’t be surprising if the offer of the retail clerk to apply for a store credit card …

Prioritizing healthy grocery shopping habits is just one way you can cultivate your overall health and wellness. It may seem daunting at first to change your grocery shopping habits but you’ll save money and time in the long run while also being introduced to delicious, new-to-you foods. Isn’t healthy food expensive? With the rise of …

When someone is injured in a car accident, the hospital doctors work to repair all their injuries, not just the biggest or most apparent one. The goal of holistic sobriety takes a similar perspective. An individual struggling with a drug or alcohol addiction needs all the injuries incurred to be repaired, that is, the physical …

Many people find themselves at a plateau at some point in recovery, having tried different treatment programs and therapy modalities, only to feel like they need something more, but don’t know where to turn. Medication-assisted treatment (MAT) is another treatment option that uses medication to help alleviate physical and mental blocks to long-term recovery. According …