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Traditional substance use treatment measures can be very effective for a wide range of individuals. Drug or alcohol use counseling, medication-assisted treatment and outpatient modalities, among other treatment techniques, can help restore control and self-confidence while you distance yourself from self-destructive practices. Sometimes, a change of scenery is just what you need to make those …

When you’re in the market for a sober living home, questions will naturally come up  – how long will I stay? How do I even get started? What will I gain by going? It’s important to ask these questions and more so you know that you’re getting the best treatment available. What is a sober …

Sobriety is not a linear journey, in fact, it is one marked by peaks and valleys, accomplishments and setbacks, celebrations and disappointments. Deciding when and how to get sober is a daunting reality that must be faced. Knowing how to stay sober does not come easy or naturally. Learning how to be sober will make …

If you’re one of those people who love cleaning and dedicate large portions of your weekend to making your apartment glisten from top to bottom, we really wish you’d share your secret. If you’re one of those people who absolutely hate the thought of cleaning and can’t wait until Apple releases a robot that does …

Meditation is nothing new. The word itself comes from the Latin root word meditationem and means to reflect, think over or consider. As long as humans have been rational beings it’s likely that meditation has been a helpful practice. There is no single way to meditate properly but hundreds of ways to do so. Whether …

One thing is for sure, if you find yourself in Asheville for an extended period of time or even a brief stop-in, you won’t find yourself short of things to do. From hiking and biking trails in the beautiful Blue Ridge Mountains, to dozens of restaurants with mouth-watering menus, to local shops and stops, Asheville, …