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Recovery from addiction

We’re going to tell you two things you probably already know: If you’re struggling with addiction, or if you love a friend or family member currently struggling through an addiction, hope and freedom are waiting.The road from addiction to that freedom is not easy, but it is possible. Anyone who has found themselves struggling with …

Journaling

Addiction recovery happens at a different pace for everyone. You’re working through major life changes, and there’s no exact timetable for full rehabilitation. During this process, honesty – both with yourself and with the friends and family members journeying with you – is crucial. Especially when you’re dealing with challenging emotions that might be difficult …

Recovery houses are a common solution for those struggling with addiction. However, a question that may come to mind is: are they safe?While there may be some sober living homes that are not safe residences, most are very secure and helpful places that want to see their residents move forward. Each has the goal of …

It has been proven over and over again that yoga can give support to those who are trying to recover from substance abuse problems. From helping with mindfulness to pain relief, there are many advantages for your physical and mental health.  However, if you choose to use the benefits of yoga to help you recover …

Vaping marijuana and other cannabis products is a popular trend in the United States, especially with teenagers. This age group tends to think that this is not dangerous, or they are more willing to try it than other drugs. The following was found in the past 10 years:In 2014, a little over 77% of 12-17 …