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Traditional substance use treatment measures can be very effective for a wide range of individuals. Drug or alcohol use counseling, medication-assisted treatment and outpatient modalities, among other treatment techniques, can help restore control and self-confidence while you distance yourself from self-destructive practices. Sometimes, a change of scenery is just what you need to make those …

There’s no strict template when it comes to overcoming substance use habits. Substance use affects all those challenged in different ways, eventually contributing to an inability to control indulgence. Whether you’re having difficulty controlling intake of illegal drugs, prescription medications or alcohol, dependence on substances can easily compromise quality of life. If you’ve decided it’s …

Three Ways to Kill Substance Use Habits

Sobriety is not a single-time choice. Rather, it’s a decision that is made every day, sometimes multiple times per day, and sometimes it’s very difficult to say no when faced with drugs or alcohol. And when friends or even family members are already engaging in self-destructive drug or alcohol practices, it can become especially hard …

Your brain can recover from alcohol use

It’s no secret that with extended use, alcohol can damage the brain. Alcohol can affect the brain and the body in so many ways, especially once the habit becomes chronic. Here’s the good news: much of these effects can be controlled, or entirely eliminated, once you’re able to achieve and maintain sobriety. In fact, sobriety …

young adult writing resume

It’s a major step in applying for a new job: the resume, a concise document that clearly depicts skills, job experience and your accomplishments. It’s meant to quickly capture your aptitude for any new position, summarizing all of the reasons you know you would be a good fit for the job you’re applying for. Writing …