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One thing is for sure, if you find yourself in Asheville for an extended period of time or even a brief stop-in, you won’t find yourself short of things to do. From hiking and biking trails in the beautiful Blue Ridge Mountains, to dozens of restaurants with mouth-watering menus, to local shops and stops, Asheville, …

One of the most obvious ways of staying sober after recovery is by avoiding temptation, that is, staying away from all alcohol and situations where it might be present.  When you start to think of all the places alcohol is present – restaurants, weddings, parties, concerts, your friends’ backyard barbeque – it starts to sound …

Getting sober is tough. You have to put in lots of hard work, especially on the days you don’t feel like it. The rewards might come slowly, but with recovery comes mental clarity, better physical health and more enjoyment out of life. Sobriety and exercise are similar in that sense. Both require hard work but …

Having a good credit score is a common benchmark tossed around in the financial world. And yet, the small details of what positive credit actually means, how it’s achieved and maintained are infrequently discussed in everyday conversation. It wouldn’t be surprising if the offer of the retail clerk to apply for a store credit card …

Woman checking food labelling in supermarket

Prioritizing healthy grocery shopping habits is just one way you can cultivate your overall health and wellness. It may seem daunting at first to change your grocery shopping habits but you’ll save money and time in the long run while also being introduced to delicious, new-to-you foods. Isn’t healthy food expensive? With the rise of …