If your son is suffering from an addiction to alcohol or drugs, it will affect the whole family in some way. From worry and stress to providing more concrete forms of support such as financial assistance, families have a lot to cope with during active addiction as well as the recovery period.
Nevertheless, an addiction sufferer needs substantial help during their recovery journey. With the following tips, you can support your son in recovery so he can learn to manage this disease and lead the sober life he deserves.
Investigate Addiction Treatment and Aftercare Programs
If your son is in the early stages of recovery, he will have a long road ahead. To prevent relapse, it’s important for your son to commit to treatment for as long as possible. Most addiction treatment programs run for 30, 60 or 90 days. Yet, even after a 90-day treatment period, some addiction sufferers will still feel vulnerable to their triggers for drug or alcohol use.
For this reason, aftercare programs like support groups and local 12-step meetings can be highly therapeutic. You can support your son in recovery by investigating what aftercare programs are available in your area that he can attend after finishing residential treatment.
You can also support your son in recovery from addiction by ensuring that he gets to his treatment sessions. Once your son transitions from inpatient to outpatient addiction treatment sessions, he may need assistance getting to counseling sessions or aftercare programs. If your son is unable to drive or commute by himself, he may find it comforting for a family member to provide transportation.
You can support your son in recovery by helping with transportation and being a willing companion. In addition, if your son is unable to work during the recovery process, it may be helpful if you can provide some support either in the form of money or shelter.1
If your son lives at home or visits often, it’s important to assess your own lifestyle in order to support your son in recovery. One thing you can do is remove any alcohol from your home or refrain from drinking or using any drugs in your son’s presence.
You may also try to help your son find meaningful activities to incorporate into his life, activities that can fill the time he used to spend drinking or using drugs. Activities like yoga, hiking and reading can be fulfilling pursuits that support mindfulness.2Your son’s life has to change if he is to successfully manage his addiction, and you can help by encouraging your son to embrace new activities that support healthful living.
While it can be difficult to help someone dealing with this chronic disease, it will be gratifying to see how your assistance will make a big difference in your son’s recovery journey. No matter if your son is a teen or a middle-aged adult, addiction can take a toll on his life. Any support you can provide could make a positive difference in his recovery.