Working with a counselor to combat dependency and become chemical-free is only part of the battle. Addiction is more than a reliance on outside substances, it is an uphill struggle against well-established habits that have formed over days, months, or years. The doubt, pain, and depression that coincide with breaking the addiction cycle often rear their heads at the most inopportune times and in the worst ways.
As common as these feelings are, they are still difficult to handle alone. Moving beyond addictive behaviors may be more than you can cope with by yourself. That’s where a structured sober living or a transitional living program makes a difference. Within an environment where these difficulties are shared, residents recognize their problems are not unique. As a group, people can overcome even the most daunting of issues, paving the way towards sobriety that is as strong as the bonds you share.
Treatment Is Just the Start
Many people think that the journey towards sobriety ends when an individual finally becomes clean yet fails to consider how often relapses occur. It is easy to ignore how poor habits affect your life and that even the smallest actions or stimuli may trigger addictive behaviors. Sobriety means breaking those habits and reconditioning your mind, identifying those things that may let you slip back and developing a skill set to effectively deal with them.
By choosing clean and sober transitional living, you gain the advantage of community. Attempting to break an addiction is easier with support, not only to prevent you from acting on poor impulses but to remind you that you aren’t alone in your struggle. There are people who feel the same as you and have experienced the pain and doubt that you may encounter every day. Relapse isn’t a failure and having a group that reinforces that thought helps to pave the way towards a sober lifestyle.
Committing yourself to a substance-free life isn’t easy. With transitional living rehab, you can take the necessary steps towards your goals as a group in an environment conducive to your treatment:
- Transitional housing creates a safe space from negative physical and emotional influences.
- Community helps to support you by engaging with people who share your troubles.
- Prohibitions on certain substances help keep temptations at bay.
- It provides a pathway to reconnect with loved ones and your professional life in stages.
- Meeting new, like-minded people helps create healthy social networks.
- You have time to learn new ways to integrate back into society and discover internal and external resources that aid in healing.
The rules associated with transitional living offer you the chance to grow beyond your addiction without needing to set rigorous guidelines and unreasonable expectations yourself. It may seem easier to make those decisions, but communal support and accountability ensure you don’t have to tackle that task alone.
Structured sober living or transitional living programs do more than offer you a warm bed and new friends. They are places to connect with others, share your fears, and recognize that a step backward is not the end of your journey. The road to recovery is long and the chains of addiction are not easy ones to break. Contact Real Recovery to learn more about transitional living and learn how a sober community can help keep you on the path towards successful recovery.